IgniteYou empowers people to take ownership of their health through movement, nutrition and coaching.

Inclusive and engaging dance sessions focusing on fun in a supportive, empowering and person centred way.

Workshops focusing on 4 key areas to health: Nutrition, Movement, Sleep and Stress Management. Supporting people to take their health into their own hands.

Inclusive artistic workshops aimed at adults to improve community, connection and creativity.

Individual or group sessions aimed at supporting people through tailored nutrition plans as well as coaching to enable lasting change.

For more information please get in touch.

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