Dance & Fitness
The main aim with all our dance and fitness classes are that people have a great time whilst moving their body. All sessions are person centred to ensure everyone feels valued and has the best time.
IgniteYou has qualified dance Instructors who specialise in Hip Hop dance genres, Contemporary, Zumba and VeraFlow. Instructors have taken their exercise to music qualifications as well as more indepth physiology and specialist training. This is to ensure that all classes that are delivered are safe and supportive.
IgniteYou teaches all ages and abilities from 1 years, up to adult. Our core ethos is for all classes to have high quality content as well as being a fun and safe environment to learn. We pride ourselves on encouragement, confidence and ensuring people believe in themselves.
Inclusive Dance – The IgniteYou Team have many years of experience in delivering completely accessible dance to a huge variety of people with additional needs. The classes are engaging and adaptable to whoever is in the class. The whole ethos behind IgniteYou is that everyone feels welcomed and valued. The dance classes reflect that.
Zumba – A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy all with upbeat tunes and moves.
VeraFlow – A dance-based stretch class with mindfulness. A class that is a low impact workout as well as creating calm and flexibility.
Arts Award – IgniteYou delivers Arts Award qualifications. Arts Award are a range of unique qualifications that supports anyone aged up to 25 to grow as artists and arts leaders, inspiring them to connect with and take part in the wider arts world through taking challenges in an art form – from fashion to digital art, pottery to poetry. IgniteYou specialise in delivering Dance Arts Award including to SEN students.